The classes listed below are for our 2017 Summer Session. If you are interested in enrolling in a Spring class, please call us at 206-782-1496 and we’ll be happy to help you!
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LEARN SKILLS THROUGH SIGN || Co-ed 3-5Y
Age: 3 yrs - 5 yrs
LEARN: Through sign language and visual techniques, children will begin to learn basic gymnastics skills and body shapes. We will focus on balancing, jumping, rolling, and hanging while also working on strength, coordination, and flexibility.
Click here to view an ASL introduction to the class and coaches!
LEARN GYMNASTICS 1 || Boys 6Y
Age: 6 yrs - 6 yrs
LEARN: A introductory boys gymnastics class with focus on proper skill progression and fundamental strength development. These gymnasts work on all 6 Olympic men’s events, including trampoline, Tumbl Trak and foam pit. 60 minutes a week.
LEARN GYMNASTICS 1 || Boys 7-10Y
Age: 7 yrs - 10 yrs
LEARN: An introductory boys gymnastics class with focus on proper skill progression and fundamental strength development. These gymnasts work on all 6 Olympic men’s events, including trampoline, Tumbl Trak and foam pit. 60 minutes a week.
LEARN GYMNASTICS 1 || Girls 6-7Y
Age: 6 yrs - 7 yrs
LEARN: This class introducing beginning gymnasts to all 4 Olympic women’s events including trampoline, Tumbl Trak and foam pit. Between working basic body shapes and balance, girls will also begin to gain strength and flexibility. Gymnasts will also begin sequencing skills together to form routines. 60 minutes a week.
LEARN GYMNASTICS 1 || Girls 8-12Y
Age: 8 yrs - 12 yrs
LEARN: This class introducing beginning gymnasts to all 4 Olympic women’s events including trampoline, Tumbl Trak and foam pit. Between working basic body shapes and balance, girls will also begin to gain strength and flexibility. Gymnasts will also begin sequencing skills together to form routines. 60 minutes a week.
LEARN GYMNASTICS 2 || Boys 5-6Y
Age: 5 yrs - 6 yrs
LEARN: This class is designed for beginning level gymnasts who have completed Learn Gymnastics 1 or have been assessed in. These gymnasts work on all 6 Olympic men’s events, including trampoline, Tumbl Trak and foam pit. 60 minutes per week.
LEARN GYMNASTICS 2 || Boys 7-10Y
Age: 7 yrs - 10 yrs
LEARN: This class is designed for beginning level gymnasts who have completed Learn Gymnastics 1 or have been assessed in. These gymnasts work on all 6 Olympic men’s events, including trampoline, Tumbl Trak and foam pit. 60 minutes a week.
LEARN GYMNASTICS 2 || Girls 5-7Y
Age: 5 yrs - 7 yrs
LEARN: This class is designed for beginning level gymnasts who have completed Learn Gymnastics 1 or have been assessed in. These gymnasts work on all 4 Olympic women’s events, including trampoline, Tumbl Trak and foam pit. Gymnasts will continue sequencing skills together to form routines. 60 minutes a week.
LEARN GYMNASTICS 2 || Girls 8-12Y
Age: 8 yrs - 12 yrs
LEARN: This class is designed for beginning level gymnasts who have completed Learn Gymnastics 1 or have been assessed in. These gymnasts work on all 4 Olympic women’s events, including trampoline, Tumbl Trak and foam pit. Gymnasts will continue sequencing skills together to form routines. 60 minutes a week.
LEARN GYMNASTICS 3 || Boys 7-15Y
Age: 7 yrs - 15 yrs
LEARN: Intermediate & advanced beginner boys interested in an accelerated recreational class or preparation for the boys team. This class expands the recreational curriculum by adding 30 minutes of strength and gymnastics skills per class. 90 minutes a week.
LEARN GYMNASTICS 3 || Girls 6-12Y
Age: 6 yrs - 12 yrs
LEARN: This class is designed for girls who have completed Learn Gymnastics 2 or have been assessed in. Gymnasts work on improving skills, strength and flexibility using drills and conditioning on all 4 Olympic women’s events. Gymnasts will continue sequencing skills together to form routines. 90 minutes a week.
LEARN GYMNASTICS 4 || Boys 7-15Y
Age: 7 yrs - 15 yrs
LEARN: This advanced recreational competition class is geared toward boys who enjoy a physical challenge and are ready to start working on harder skills. Gymnasts are able to spend more time on each event and are introduced to skills requiring strength, flexibility, balance and agility. 2 hours a week.
LEARN GYMNASTICS 4 || Girls 6-12Y
Age: 6 yrs - 12 yrs
LEARN: This class is designed for girls who want to take their learning to the next level. Gymnasts are able to spend more time on each event and are introduced to skills requiring strength, flexibility, balance and agility. Gymnasts will continue sequencing skills together to form individual routines. 2 hours a week.
LEARN GYMNASTICS 5 || Boys 7-15Y
Age: 7 yrs - 15 yrs
LEARN: This advanced recreational competition class is geared toward boys who enjoy a physical challenge and are ready to start working on harder skills. Gymnasts are able to spend more time on each event and are introduced to skills requiring strength, flexibility, balance and agility. Gymnasts will continue sequencing skills together to form individual routines. 2 times weekly, 90 minutes per class.
LEARN GYMNASTICS 5 || Girls 6-12Y
Age: 6 yrs - 12 yrs
LEARN: This class is for girls to elevate their level of gymnastics. Skills practiced on floor will move up onto balance beams and bars will really begin to test each gymnast’s strength. Gymnasts will continue sequencing skills together to form individual routines. 2 hours a week.
LEARN GYMNASTICS 6 || Girls 6-12Y
Age: 6 yrs - 12 yrs
LEARN: This class is the last class in our recreational gymnastics program. It will continue to challenge the girls strength-wise, as well as motivate them to learn more difficult skills. 2 times weekly, 2 hours per class.
LEARN AUTONOMY || Co-ed 2.5-3Y
Age: 2.5 yrs - 3 yrs
LEARN: This class is designed for gymnasts to learn how to be comfortable with and follow the directions of a coach without a parent out on the floor. Young gymnasts will begin the following: rolling, hanging, jumping and gymnastics body shapes with out the assistance of a parent. 45 minutes a week.
LEARN SKILLS || Boys 3-4Y
Age: 3 yrs - 4 yrs
LEARN: A class for young boy gymnasts to develop refined motor skills, strength and flexibility for advanced gymnastics skills such as the handstand and cartwheel. Gymnasts will begin to work on all 6 Olympics men’s events including Trampoline, Tumbl Trak and foam pit. 45 minutes a week.
LEARN SKILLS || Girls 5Y
Age: 5 yrs - 5 yrs
LEARN: This class introducing beginning gymnasts to all 4 Olympic women’s events including trampoline, Tumbl Trak and foam pit. Between working basic body shapes and balance, girls will also begin to gain strength and flexibility. 60 minutes a week.
LEARN SKILLS || Co-ed 3Y
Age: 3 yrs - 4 yrs
LEARN: This class is where children begin to learn the basic gymnastics body shapes. This class will focus on balancing, jumping, rolling, and hanging while also working on coordination, strength and flexibility. 45 minutes a week.
LEARN SKILLS || Co-ed 4Y
Age: 4 yrs - 4 yrs
LEARN: This class is where children continue to work on basic gymnastics shapes. This class will focus on balancing, jumping, rolling, and hanging while also working on coordination, strength and flexibility. 45 minutes a week.
LEARN SKILLS 1 || Boys 5Y
Age: 5 yrs - 5.5 yrs
LEARN: This class introducing beginning gymnasts to all 6 Olympic men’s events including trampoline, Tumbl Trak and foam pit. Between working basic body shapes and balance, boys will also begin to gain strength and flexibility. 60 minutes a week.
LEARN SKILLS 2 || Boys 4-5Y
Age: 4 yrs - 5 yrs
60 minutes a week. A boys gymnastics class with focus on proper skill progression and fundamental strength development. Invitation only/Tryout Required.
LEARN TOGETHER || Co-ed 18M-3Y
Age: 18 mo - 3 yrs
LEARN: This class is designed for parents and children to work with coaches on the floor to develop the physical, mental and social side of class participation. Toddlers will explore body movement, coordination and balance while utilizing special gymnastics equipment designed for small sizes. 45 minutes a week.
LEARN TRAMP & TUMBLING 2 || Co-ed 8-11Y
Age: 8 yrs - 11 yrs
LEARN: This is an intermediate class for girls and boys who want to learn to tumble using the floor and trampolines. Gymnasts must have completed Learn Tramp & Tumbling 1 or have been assessed in. 60 minutes a week.
LEARN TRAMP & TUMBLING TEENS 3 || Co-ed 12-17Y
Age: 12 yrs - 17 yrs
LEARN: This class is focused on developing back-handsprings, flips, and twists on the trampoline and floor. Tumblers will work on connecting skills in addition to learning more advanced trampoline skills. 90 minutes a week.
LEARN TRAMP & TUMBLING 1 || Co-ed 6-7Y
Age: 6 yrs - 7 yrs
LEARN: This is a beginning class for girls and boys who want to learn to tumble using the floor and trampolines.
LEARN TRAMP & TUMBLING 1 || Co-ed 8-11Y
Age: 8 yrs - 11 yrs
LEARN: This is a beginning class for girls and boys who want to learn to tumble using the floor and trampolines. 60 minutes per week. 60 minutes per week.
LEARN TRAMP & TUMBLING 2 || Co-ed 6-7Y
Age: 6 yrs - 7 yrs
LEARN: This is an intermediate class for girls and boys who want to learn to tumble using the floor and trampolines. Gymnasts must have completed Learn Tramp & Tumbling 1 or have been assessed in. 60 minutes per week.
LEARN TRAMP & TUMBLING 3 || CO-ED 6 – 12Y
Age: 6 yrs - 12 yrs
LEARN: This class is designed for intermediate and advanced class for boys and girls who want to learn to tumble using the floor and trampolines. Gymnasts must have completed Learn Tramp & Tumbling 2 or have been assessed in. 90 minutes per week.
LEARN TRAMP & TUMBLING 4 || CO-ED 6 – 12Y
Age: 6 yrs - 12 yrs
LEARN: This class is designed for advanced class for boys and girls who want to learn to tumble using the floor and trampolines. Gymnasts must have completed Learn Tramp & Tumbling 3 or have been assessed in. 2 hours per week.
LEARN TRAMP & TUMBLING TEENS 1 || CO-ED 12-17Y
Age: 12 yrs - 17 yrs
LEARN: This is a beginning class for teens who want to learn to tumble using the floor and trampolines. 60 minutes per week.
LEARN TRAMP & TUMBLING TEENS 2 || CO-ED 12-17Y
Age: 12 yrs - 17 yrs
LEARN: This is a intermediate class for teens who want to learn to tumble using the floor and trampolines. Gymnasts must have completed Learn Tramp & Tumbling Teens 1 or have been assessed in. 60 minutes per week.
LEARN TRAMPOLINE || CO-ED 3Y
Age: 3 yrs - 3 yrs
LEARN:This class was specifically designed for kids who are constantly on the move! Trampoline fundamentals are introduced as well as fun & challenging drills and games. Children will learn body control, spatial awareness, and how to follow instruction. 45 minutes per week.
LEARN TRAMPOLINE || CO-ED 4Y
Age: 4 yrs - 4 yrs
LEARN: This class was specifically designed for kids who are constantly on the move! Trampoline fundamentals are introduced as well as fun & challenging drills and games. Children will learn total body control, spatial awareness, and how to follow instruction. 45 minutes per week.