WHAT:

Gymnasts in our J.O. Developmental and Team program take on a more disciplined challenge to compete, or work towards competing, in USAG sanctioned events. This is a highly structured program, with a focus on formal gymnastics progressions – while concentrating on safe training practices, strength development, flexibility & controlled body movements, as well as emphasis on promoting a positive work ethic, discipline & teamwork. Through hard work and goal setting, we focus on developing a growth mindset by concentrating on the process versus the outcome.
This program is best for students that have displayed a passion for gymnastics and an eagerness to spend more time in the gym. The J.O. Developmental and Team requires a greater level of time and dedication than our recreational Learn programs.

WHERE: SGA Columbia City
WHEN: Tuesday, April 14th 
TIME: 4:00-5:30pm, please arrive 10 minutes early
WHO: Girls ages 4-10 (if outside this age range please send video of skills to dgarzon@seattlegymnastics.com), currently enrolled in classes at SGA
EXPECTATIONS:

• Acceptance is at the sole discretion of the coaching staff, and not all gymnasts will be invited to join the Junior Olympic Developmental or Team Program.
• Time commitment begins at 2 + hours per week
• More details about the program will be provided at try-outs.