This class provides an opportunity for you to utilize the variety of surfaces and apparatuses in a gymnastics gym to offer unique exercises with safe progressions that a normal gym cannot. This is a personalized class to focus on your own goals, from increasing strength and stability to flexibility to enhance your functional fitness and overall wellness. All levels are welcome!
Wednesday: 7:30 PM – 8:30 PM w/ Lucy
**This class will begin on July 11th, please call us if you have questions (206) 708-7497