Summer Skill Clinics

Learn new skills and refine current ones in single-event Skills Clinics this summer!

Our recreational skills clinics are a great way for current gymnasts to get a little extra gym time working on specific skills, or for kids interested in gymnastics to start learning the basics without a class commitment. In each session, gymnasts will develop their gymnastics abilities on a specific event or skill, learn new tips and tricks, and build confidence in a small group setting.

For many clinics, no experience is necessary, and you do not need to be enrolled in classes at SGA to enroll in the beginner-level events. For more advanced clinics, students must be enrolled in classes and meet the prerequisite requirement (but can attend any SGA location, not just Ballard!).

1-hour skill clinics: $50 per clinic / $40 for SGA Members

Learn more / enroll in a Skill Clinic

Upcoming Clinics – SGA Ballard:

All are ages 6-15Y

Tue July 14: 12:15-1:15

Clinic 1: Floor handstands and cartwheels – Coach Luke – beginner (open to all)

Clinic 2: Bars pullovers and strength – Coach Avery – beginner / intermediate (open to all)

Thu July 16: 12:15-1:15

**Clinic 1: Vault handstand flat falls – Coach Cameron

• **Must be enrolled in Learn Gymnastics 3+ or Star League AAA

Clinic 2: Beam handstands and cartwheels – Coaches Sam/Ashlyn – beginner / intermediate (open to all)

Tue July 21: 12:15-1:15

Clinic 1: Trampoline and double mini shape jumps & safety falls – Coach Luke – beginner (open to all)

**Clinic 2: Tumbltrak round offs and back handspring shaping – Coach Avery

• **Must be enrolled in Trampoline & Tumbling 2+, Trampoline & Tumbling League, Learn Gymnastics 3+, or Star League AA/AAA

Thu July 23: 12:15-1:15

Clinic 1: Beam jumps and turns – Coach Cameron – beginner (open to all)

**Clinic 2: Bars back hip circles and sole circles – Coaches Sam/Ashlyn

• **Must be enrolled in Learn Gymnastics 3+ and Star League AA/AAA

Tue July 28: 12:15-1:15

**Clinic 1: Vault handstand flat falls – Coach Avery

• **Must be enrolled in Learn Gymnastics 3+, Star League A/AA/AAA

Clinic 2: Floor backward rolls and back bend kick overs- Coach Luke – beginner / intermediate (open to all)

Thu July 30: 12:15-1:15

**Clinic 1: Trampoline & double mini front flip progressions – Coach Cameron

• **Must be enrolled in Trampoline & Tumbling 2+, Trampoline & Tumbling League, Learn Gymnastics 3, or Star League AA/AAA

Clinic 2: Tumbltrak handstand and cartwheel progressions – Coach Sam – beginner (open to all)