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    Competitive Training

    Is your gymnast ready for the next set of challenges and interested in competing? Our USA Gymnastics (USAG) certified coaches work with gymnasts to develop the necessary skills to succeed in competitive gymnastics.

    Programs in COMPETE at SGA have gymnasts working towards competing locally in our intramural leagues (Star League) and/or in our USAG / NGA sanctioned programs (XCEL), competing outside of SGA.

    In addition to our USAG-sanctioned competitive programs, SGA has also partnered with the National Gymnastics Association (NGA) in effort to provide gymnasts with well-rounded competitive experiences and opportunities. Like us, NGA believes in a progressive, and positive program; allowing athletes of all ages and ability levels to achieve their own personal goals. Under one consistent set of rules and deductions based on skill-level appropriate criteria for all 10 levels (1 being beginner and 10 being college-bound), the NGA experience is designed to combine all levels of competitive gymnastics into one program that provides a fun, safe environment for every athlete.

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