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    SGA apparel from Squad Locker

    Looking for more apparel than what’s in our gyms’ Pro Shops? Check out our Squad Locker! Squad Locker prints and produces items on demand, with production time of around 5 …

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    SGA University 2025 and our commitment to continued education

    Please note: all SGA locations will be closed Saturday, September 20, for our SGA University event. SGA Ballard will also be closed* on Sunday, Sept 21 for additional coaching clinics. All other locations …

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    Indoor Playground important update: back to drop-in only starting September 1

    🚨 Attention all Indoor Playground fans! We have an update about attendance beginning September 1, 2025! 🚨 Beginning Sept 1, we will be returning Indoor Playground to it’s original attendance …

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    Women’s Competitive Teams at NGA National Championships

    And that’s a wrap on 2024/25! 🥲 BIG CONGRATULATIONS to our athletes that competed at the NGA Nationals in Virginia Beach, June 2-7! LAKE CITY Coach Misa: “Another amazing Nationals …

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    A Reflection on the Heart of Coaching

    By Coach Israel from SGA Ballard There are moments when the essence of gymnastics coaching becomes invisible to those who only look at results. Moments when it may seem like …

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    Ballard T&T at Regional Championships 2025

    Congratulations to our Trampoline & Tumbling Team, who were in Sandy, Utah for our Regional Championships in early May! Coach Jack said: “This was the biggest, busiest, and craziest meet …

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    For a faster response, please give us a call at one of our SGA gyms during our front desk hours:

    Lake City 26th (206) 362-7447
    Lake City 28th (206) 267-3108
    Ballard (206) 782-1496
    Columbia City (206) 708-7497
    Burien (206) 558-2977
    Mill Creek (425) 948-1664