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    SGA apparel from Squad Locker

    Looking for more apparel than what’s in our gyms’ Pro Shops? Check out our Squad Locker! Squad Locker prints and produces items on demand, with production time of around 5 business days on items available for Express Production, or about 10 business days on items with regular production. There are hoodies, crewneck sweatshirts, t-shirts and …

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    SGA University 2025 and our commitment to continued education

    Please note: all SGA locations will be closed Saturday, September 20, for our SGA University event. SGA Ballard will also be closed* on Sunday, Sept 21 for additional coaching clinics. All other locations will be open as normal on 9/21. *Except for scheduled birthday parties ——————- Just as back-to school approaches for our families, it’s also a time …

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    Women’s Competitive Teams at NGA National Championships

    And that’s a wrap on 2024/25! 🥲 BIG CONGRATULATIONS to our athletes that competed at the NGA Nationals in Virginia Beach, June 2-7! LAKE CITY Coach Misa: “Another amazing Nationals for our gymnasts! Competing in their first National Meet, Maja and Reeve showed off some of their best gymnastics! Reeve competing in 2BN had solid …

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    A Reflection on the Heart of Coaching

    By Coach Israel from SGA Ballard There are moments when the essence of gymnastics coaching becomes invisible to those who only look at results. Moments when it may seem like the coach is focused solely on correction, on demands, on performance. But those of us who live this vocation from the inside know that what …

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    Ballard T&T at Regional Championships 2025

    Congratulations to our Trampoline & Tumbling Team, who were in Sandy, Utah for our Regional Championships in early May! Coach Jack said: “This was the biggest, busiest, and craziest meet (and birthday) I have had in a while. This weekend was jammed packed with action! We faced three long days of competition and through it …

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    Women’s Competitive Teams at NGA Regional Championships

    The first weekend in May, our women’s competitive team was in California competing at the NGA (National Gymnastics Association) Regional Championships. As you may know, our women’s team competes both in the USAG Xcel program, and also under the NGA program in order to receive a well-rounded experience. NGA competitions are a great time and …

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    For a faster response, please give us a call at one of our SGA gyms during our front desk hours:

    Lake City 26th (206) 362-7447
    Lake City 28th (206) 267-3108
    Ballard (206) 782-1496
    Columbia City (206) 708-7497
    Burien (206) 558-2977
    Mill Creek (425) 948-1664