Progressive gymnastics instruction for all ages, genders and abilities in a safe and positive environment!
We believe gymnastics is for everybody. That’s why our approach to teaching is all about progression – breaking skills down into small, achievable steps. Those small steps get bigger and better, and lead to amazing accomplishments! Building strength, skill and confidence all along the way.
Our goal is to find the right class and coach for every gymnast. Connect with us and we’re happy to answer any questions and help find the perfect fit, as well as tell you more about our risk-free trial classes.
Class enrollment comes with membership
After your one-time $75 member fee, you’re part of the SGA family, and receive perks such as up to 50% discounted rates on Indoor Playground and Parents’ Night Out.
Learn more about SGA Membership ➔
Information for new families
Because we run a continuous enrollment system and not sessions, new gymnasts are welcome to join at any time of year! However, some classes will be full and new families may need to join a waitlist to receive a class space.
Learn more about waitlists and being new at SGA ➔My step daughter attended gym classes at SGA Ballard and Lake City for many years. The teachers were truly mentors for her and helped her tremendously in all aspects of her life. My step daughter gained confidence in herself and the work ethic she learned at SGA has translated into many areas of her life.”
Ages 18 months - 4 years
Preschool Gymnastics
Our Preschool Gymnastics classes are all co-ed and divided into classes of similar ages. Preschoolers learn basic shapes and skills through fun and exploration.
Learn more ➔
Ages 5 - 17 years
Boys and Girls Artistic Gymnastics
Our classes for boys and girls focus on progressively building gymnastics skills to improve strength, coordination and confidence.
Learn more ➔
Co-ed ages 4 - 17 years
Trampoline & Tumbling (T&T) Gymnastics
Love to jump and flip, or not keen on bars or beam? Trampoline & Tumbling is an exciting program that focuses on these two disciplines.
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Co-ed ages 18+
Adult Fitness & Conditioning Gymnastics
Whether you are a veteran gymnast or have never set foot on the floor, our Adult Fitness & Conditioning classes can help you reach your goals with confidence and fun! (Select locations)
Learn more ➔Pick yourself up,make a correction,and try again!
The SGA Way
At SGA, we focus on building strength, skill and character in order to foster positive relationships, promote a supportive environment and instill the importance of turning mistakes into steps for success.
Learn more about SGA ➔Recreational Skills Clinics
Our recreational skills clinics are a great way for enrolled gymnasts to get a little extra gym time, or for new students to start learning the basics and discover their interest in gymnastics. For most clinics, no experience is necessary, and you do not need to be enrolled in continuous classes at SGA to enroll in most of these one-time events.
View Skills Clinics ➔Thinking about the next level?
Is your gymnast ready for the next set of challenges and interested in competing? Our USA Gymnastics (USAG) certified coaches work with gymnasts to develop the necessary skills to succeed in competitive gymnastics.
Learn more about SGA Competition ➔